{"id":15,"date":"2022-11-07T14:53:54","date_gmt":"2022-11-07T13:53:54","guid":{"rendered":"https:\/\/kadence.pixel-show.com\/influencer\/?page_id=15"},"modified":"2025-10-27T18:20:23","modified_gmt":"2025-10-27T17:20:23","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/preprod.lejardindelaudace.fr\/preprod\/a-propos\/","title":{"rendered":"Qui suis-je?"},"content":{"rendered":"\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center o-typing-delay-100ms has-theme-palette-5-color has-text-color has-link-color has-larger-font-size wp-elements-1a5c90ea961f365d0f16c6f7e95603be\">Bien plus qu\u2019un coaching, un partenaire de confiance.<\/h1>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer block-visibility-hide-small-screen\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-549e1f2d wp-block-group-is-layout-grid\">\n<p class=\"block-visibility-hide-small-screen wp-block-paragraph\">Je suis Cindy, coach holistique passionn\u00e9e et fondatrice du Jardin de l\u2019Audace. <strong>Mon r\u00f4le est de vous aider \u00e0 atteindre un objectif<\/strong>. Cet objectif, on le d\u00e9finit ensemble sur la base de ce que vous souhaitez travailler ou voir changer. Gr\u00e2ce \u00e0 des <strong>techniques et de nombreux outils, adapt\u00e9s \u00e0 chaque personne<\/strong>, j&rsquo;aide \u00e0 r\u00e9v\u00e9ler des blocages, souvent insoup\u00e7onn\u00e9s, qui entravent le chemin vers l&rsquo;objectif d\u00e9sir\u00e9. De fa\u00e7on plus globale, j&rsquo;aide les personnes \u00e0 <strong>apprendre \u00e0 mieux se conna\u00eetre pour agir plus en conscience et ainsi d\u00e9velopper leur confiance<\/strong>.<br><br>J&rsquo;aime beaucoup cette d\u00e9finition du coaching holistique : \u00ab\u00a0L&rsquo;une des forces majeures de cette approche est sa <strong>focalisation sur les ressources internes de l&rsquo;individu<\/strong>. Plut\u00f4t que de chercher des solutions externes, <strong>le coach invite la personne \u00e0 explorer ses propres capacit\u00e9s de r\u00e9silience, de cr\u00e9ativit\u00e9 et d&rsquo;auto-gu\u00e9rison.<\/strong> Cette d\u00e9marche permet non seulement d&rsquo;atteindre des objectifs sp\u00e9cifiques mais aussi de favoriser une autonomie durable. <strong>Le coach\u00e9 apprend \u00e0 se conna\u00eetre profond\u00e9ment<\/strong>, \u00e0 \u00e9couter les signaux de son corps et de son esprit, et \u00e0 mobiliser ses forces internes pour initier le changement.\u00a0\u00bb<\/p>\n\n\n<style class=\"block-visibility-hide-small-screen\">.wp-block-kadence-image.kb-image2588_60e5af-9c:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:-20px;margin-bottom:-140px;margin-left:150px;}.kb-image2588_60e5af-9c.kb-image-is-ratio-size, .kb-image2588_60e5af-9c .kb-image-is-ratio-size{max-width:496px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image2588_60e5af-9c.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image2588_60e5af-9c .kb-image-is-ratio-size{align-self:unset;}.kb-image2588_60e5af-9c{max-width:496px;}.image-is-svg.kb-image2588_60e5af-9c{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image2588_60e5af-9c img{width:100%;}.kb-image2588_60e5af-9c .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:0px;border-top-right-radius:215px;border-bottom-right-radius:0px;border-bottom-left-radius:200px;}.kb-image2588_60e5af-9c img.kb-img, .kb-image2588_60e5af-9c .kb-img img{border-top-left-radius:0px;border-top-right-radius:215px;border-bottom-right-radius:0px;border-bottom-left-radius:200px;}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image2588_60e5af-9c:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2588_60e5af-9c size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2024\/01\/IMG20240120135950-768x1024.jpg\" alt=\"\" class=\"kb-img wp-image-1959\" srcset=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2024\/01\/IMG20240120135950-768x1024.jpg 768w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2024\/01\/IMG20240120135950-225x300.jpg 225w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2024\/01\/IMG20240120135950-1152x1536.jpg 1152w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2024\/01\/IMG20240120135950-1536x2048.jpg 1536w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2024\/01\/IMG20240120135950-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<style>.kadence-column15_a88c73-67 > .kt-inside-inner-col,.kadence-column15_a88c73-67 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15_a88c73-67 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15_a88c73-67 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15_a88c73-67 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15_a88c73-67 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15_a88c73-67{position:relative;}@media all and (max-width: 1024px){.kadence-column15_a88c73-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15_a88c73-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15_a88c73-67\"><div class=\"kt-inside-inner-col\"><style class=\"block-visibility-hide-large-screen block-visibility-hide-medium-screen\">.kb-image15_0a6279-cf:not(.kb-image-is-ratio-size) .kb-img, .kb-image15_0a6279-cf.kb-image-is-ratio-size{padding-top:0px;}.kb-image15_0a6279-cf .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image15_0a6279-cf\"><figure class=\"aligncenter size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2024\/01\/IMG20240120135950-150x150.jpg\" alt=\"Cindy Paszkiewicz\" class=\"kb-img wp-image-1959\"\/><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"block-visibility-hide-large-screen block-visibility-hide-medium-screen wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">Je suis Cindy, coach holistique passionn\u00e9e et fondatrice du Jardin de l\u2019Audace. <strong>Mon r\u00f4le est de vous aider \u00e0 atteindre un objectif<\/strong>. Cet objectif on le d\u00e9finit ensemble sur la base de ce que vous souhaitez travailler ou voir changer. Gr\u00e2ce \u00e0 des <strong>techniques et de nombreux outils, adapt\u00e9s \u00e0 chaque personne<\/strong>, j&rsquo;aide \u00e0 r\u00e9v\u00e9ler des blocages, souvent insoup\u00e7onn\u00e9s, qui entravent le chemin vers l&rsquo;objectif d\u00e9sir\u00e9. De fa\u00e7on plus globale, j&rsquo;aide les personnes \u00e0 <strong>apprendre \u00e0 mieux se conna\u00eetre pour agir plus en conscience et ainsi d\u00e9velopper leur confiance<\/strong>.<br><br>J&rsquo;aime beaucoup cette d\u00e9finition du coaching holistique : \u00ab\u00a0L&rsquo;une des forces majeures de cette approche est sa <strong>focalisation sur les ressources internes de l&rsquo;individu<\/strong>. Plut\u00f4t que de chercher des solutions externes, <strong>le coach invite la personne \u00e0 explorer ses propres capacit\u00e9s de r\u00e9silience, de cr\u00e9ativit\u00e9 et d&rsquo;auto-gu\u00e9rison.<\/strong> Cette d\u00e9marche permet non seulement d&rsquo;atteindre des objectifs sp\u00e9cifiques mais aussi de favoriser une autonomie durable. <strong>Le coach\u00e9 apprend \u00e0 se conna\u00eetre profond\u00e9ment<\/strong>, \u00e0 \u00e9couter les signaux de son corps et de son esprit, et \u00e0 mobiliser ses forces internes pour initier le changement.\u00a0\u00bb<\/p>\n\n\n<style>.kb-row-layout-id15_e9cc4c-d1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id15_e9cc4c-d1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id15_e9cc4c-d1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id15_e9cc4c-d1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id15_e9cc4c-d1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id15_e9cc4c-d1 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id15_e9cc4c-d1 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column15_714766-96 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column15_714766-96 > .kt-inside-inner-col,.kadence-column15_714766-96 > .kt-inside-inner-col:before{border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}.kadence-column15_714766-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15_714766-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15_714766-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15_714766-96 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);background-image:url('https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/KRAFT-scaled-e1759146045411.jpg');background-size:cover;background-position:52% 38%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column15_714766-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15_714766-96{position:relative;}@media all and (max-width: 1024px){.kadence-column15_714766-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15_714766-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15_714766-96\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading has-text-align-center has-theme-palette-6-color has-text-color has-link-color has-larger-font-size wp-elements-6b882810a6eb0481a494d70a928c4a92\"><strong>Mes valeurs<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--30);padding-bottom:0;padding-left:var(--wp--preset--spacing--30)\">Parce qu&rsquo;il n\u2019y a pas de hasard dans la vie, <strong>mon parcours est une richesse qui nourrit aujourd\u2019hui chaque accompagnement que je propose<\/strong>.&nbsp;<br>Comme le dit si bien Walt Whitman<strong> \u201cJe suis vaste, je contiens des multitudes\u201d&nbsp;<\/strong><br>Mes rencontres et exp\u00e9riences de vie ont fa\u00e7onn\u00e9es mes valeurs et mes passions qui guident aujourd\u2019hui mon engagement profond au Jardin de l\u2019Audace.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-2c981ab4 wp-block-group-is-layout-grid block-visibility-hide-small-screen\">\n<div class=\"wp-block-flipbox-flipbox-block\"><div class=\"eb-parent-wrapper eb-parent-eb-flipbox-sl1ru \"><div class=\"eb-flipbox-container eb-flipbox-sl1ru eb-flipbox-align-center eb-hover-mode\" data-id=\"eb-flipbox-sl1ru\" data-flip-type=\"flip-left\" data-flip-mode=\"hover\"><div class=\"eb-flipper flip-left\"><div class=\"eb-flipbox-front\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-front-title-wrapper\"><h3 class=\"eb-flipbox-front-title\">Intuitive<\/h3><\/div><\/div><\/div><div class=\"eb-flipbox-back\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-back-content-wrapper\"><p class=\"eb-flipbox-back-content\">Mon histoire a toujours \u00e9t\u00e9 guid\u00e9e par mon intuition. C\u2019est ma fa\u00e7on d\u2019avancer. Mon coaching l\u2019est donc fonci\u00e8rement<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-flipbox-flipbox-block\"><div class=\"eb-parent-wrapper eb-parent-eb-flipbox-lxcx9 \"><div class=\"eb-flipbox-container eb-flipbox-lxcx9 eb-flipbox-align-center eb-hover-mode\" data-id=\"eb-flipbox-lxcx9\" data-flip-type=\"flip-left\" data-flip-mode=\"hover\"><div class=\"eb-flipper flip-left\"><div class=\"eb-flipbox-front\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-front-title-wrapper\"><h3 class=\"eb-flipbox-front-title\">Sensibilit\u00e9<\/h3><\/div><\/div><\/div><div class=\"eb-flipbox-back\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-back-content-wrapper\"><p class=\"eb-flipbox-back-content\">Naturellement empathique, je suis sinc\u00e8re et vraie et propose des parcours sur ces m\u00eames bases.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-flipbox-flipbox-block\"><div class=\"eb-parent-wrapper eb-parent-eb-flipbox-z18ku \"><div class=\"eb-flipbox-container eb-flipbox-z18ku eb-flipbox-align-center eb-hover-mode\" data-id=\"eb-flipbox-z18ku\" data-flip-type=\"flip-left\" data-flip-mode=\"hover\"><div class=\"eb-flipper flip-left\"><div class=\"eb-flipbox-front\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-front-title-wrapper\"><h3 class=\"eb-flipbox-front-title\">Curiosit\u00e9 insatiable<\/h3><\/div><\/div><\/div><div class=\"eb-flipbox-back\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-back-content-wrapper\"><p class=\"eb-flipbox-back-content\">Depuis toujours, la curiosit\u00e9 me guide dans mes choix et mes apprentissages, nourrissant mon approche autodidacte.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-flipbox-flipbox-block\"><div class=\"eb-parent-wrapper eb-parent-eb-flipbox-9umd0 \"><div class=\"eb-flipbox-container eb-flipbox-9umd0 eb-flipbox-align-center eb-hover-mode\" data-id=\"eb-flipbox-9umd0\" data-flip-type=\"flip-left\" data-flip-mode=\"hover\"><div class=\"eb-flipper flip-left\"><div class=\"eb-flipbox-front\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-front-title-wrapper\"><h3 class=\"eb-flipbox-front-title\">Maman engag\u00e9e<\/h3><\/div><\/div><\/div><div class=\"eb-flipbox-back\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-back-content-wrapper\"><p class=\"eb-flipbox-back-content\">\u00catre m\u00e8re de deux gar\u00e7ons exceptionnels me donne la force et la motivation d\u2019aider chaque personne \u00e0 r\u00e9v\u00e9ler son potentiel.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-flipbox-flipbox-block\"><div class=\"eb-parent-wrapper eb-parent-eb-flipbox-15pud \"><div class=\"eb-flipbox-container eb-flipbox-15pud eb-flipbox-align-center eb-hover-mode\" data-id=\"eb-flipbox-15pud\" data-flip-type=\"flip-left\" data-flip-mode=\"hover\"><div class=\"eb-flipper flip-left\"><div class=\"eb-flipbox-front\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-front-title-wrapper\"><h3 class=\"eb-flipbox-front-title\">Manager humain<\/h3><\/div><\/div><\/div><div class=\"eb-flipbox-back\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-back-content-wrapper\"><p class=\"eb-flipbox-back-content\">Pr\u00e8s de 5 ans comme manager m&rsquo;ont appris \u00e0 cr\u00e9er des dynamiques positives o\u00f9 chacun peut s\u2019\u00e9panouir au travail.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-flipbox-flipbox-block\"><div class=\"eb-parent-wrapper eb-parent-eb-flipbox-hus79 \"><div class=\"eb-flipbox-container eb-flipbox-hus79 eb-flipbox-align-center eb-hover-mode\" data-id=\"eb-flipbox-hus79\" data-flip-type=\"flip-left\" data-flip-mode=\"hover\"><div class=\"eb-flipper flip-left\"><div class=\"eb-flipbox-front\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-front-title-wrapper\"><h3 class=\"eb-flipbox-front-title\">Passion pour l\u2019Ayurveda<\/h3><\/div><\/div><\/div><div class=\"eb-flipbox-back\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-back-content-wrapper\"><p class=\"eb-flipbox-back-content\">L\u2019ayurveda m&rsquo;offre une vision globale du bien-\u00eatre, alliant tradition et soin individuel pour un \u00e9quilibre naturel.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-6eceb317 wp-block-group-is-layout-grid block-visibility-hide-large-screen block-visibility-hide-medium-screen\" style=\"font-size:23px\">\n<div class=\"wp-block-flipbox-flipbox-block &lt;span class=&quot;flipbox-incitation&quot;&gt;&lt;i class=&quot;fas fa-hand-pointer&quot;&gt;&lt;\/i&gt;&lt;\/span&gt; block-visibility-hide-large-screen block-visibility-hide-medium-screen\"><div class=\"eb-parent-wrapper eb-parent-eb-flipbox-smiit \"><div class=\"eb-flipbox-container eb-flipbox-smiit eb-flipbox-align-center eb-hover-mode\" data-id=\"eb-flipbox-smiit\" data-flip-type=\"flip-left\" data-flip-mode=\"hover\"><div class=\"eb-flipper flip-left\"><div class=\"eb-flipbox-front\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-front-title-wrapper\"><h3 class=\"eb-flipbox-front-title\">Intuitive<\/h3><\/div><\/div><\/div><div class=\"eb-flipbox-back\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-back-content-wrapper\"><p class=\"eb-flipbox-back-content\">Mon histoire a toujours \u00e9t\u00e9 guid\u00e9e par mon intuition. C\u2019est ma fa\u00e7on d\u2019avancer. Mon coaching l\u2019est donc fonci\u00e8rement<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-flipbox-flipbox-block &lt;span class=&quot;flipbox-incitation&quot;&gt;&lt;i class=&quot;fas fa-hand-pointer&quot;&gt;&lt;\/i&gt;&lt;\/span&gt; block-visibility-hide-large-screen block-visibility-hide-medium-screen\"><div class=\"eb-parent-wrapper eb-parent-eb-flipbox-zvteq \"><div class=\"eb-flipbox-container eb-flipbox-zvteq eb-flipbox-align-center eb-hover-mode\" data-id=\"eb-flipbox-zvteq\" data-flip-type=\"flip-left\" data-flip-mode=\"hover\"><div class=\"eb-flipper flip-left\"><div class=\"eb-flipbox-front\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-front-title-wrapper\"><h3 class=\"eb-flipbox-front-title\">Curiosit\u00e9 insatiable<\/h3><\/div><\/div><\/div><div class=\"eb-flipbox-back\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-back-content-wrapper\"><p class=\"eb-flipbox-back-content\">Depuis toujours, la curiosit\u00e9 me guide dans mes choix et mes apprentissages, nourrissant mon approche autodidacte.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-flipbox-flipbox-block &lt;span class=&quot;flipbox-incitation&quot;&gt;&lt;i class=&quot;fas fa-hand-pointer&quot;&gt;&lt;\/i&gt;&lt;\/span&gt; block-visibility-hide-large-screen block-visibility-hide-medium-screen\"><div class=\"eb-parent-wrapper eb-parent-eb-flipbox-vj6z3 \"><div class=\"eb-flipbox-container eb-flipbox-vj6z3 eb-flipbox-align-center eb-hover-mode\" data-id=\"eb-flipbox-vj6z3\" data-flip-type=\"flip-left\" data-flip-mode=\"hover\"><div class=\"eb-flipper flip-left\"><div class=\"eb-flipbox-front\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-front-title-wrapper\"><h3 class=\"eb-flipbox-front-title\">Manager humain<\/h3><\/div><\/div><\/div><div class=\"eb-flipbox-back\"><div class=\"eb-flipbox-items-container\"><div class=\"eb-flipbox-back-content-wrapper\"><p class=\"eb-flipbox-back-content\">Pr\u00e8s de 5 ans comme manager m&rsquo;ont appris \u00e0 cr\u00e9er des dynamiques positives o\u00f9 chacun peut s\u2019\u00e9panouir au travail.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized block-visibility-hide-small-screen\"><img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"199\" src=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Carl-Gustav-Jung-1-e1758878214451.jpg\" alt=\"Carl gustav jung\" class=\"wp-image-3021\" style=\"width:150px;height:150px\" srcset=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Carl-Gustav-Jung-1-e1758878214451.jpg 198w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Carl-Gustav-Jung-1-e1758878214451-150x150.jpg 150w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\">\u201c Je ne suis pas ce qui est arriv\u00e9, je suis ce que je choisis de devenir. \u201d<\/p>\n\n\n\n<p class=\"has-text-align-right citation-Jung has-large-font-size wp-block-paragraph\" style=\"letter-spacing:5px\"><strong>C. G. Jung<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n<div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-theme-palette-6-color has-text-color has-link-color has-large-font-size wp-elements-a858d1b63a5cc8cf3a9ccbc098bd8791\"><strong>Mes formations et engagements<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-group has-border-color has-background is-layout-grid wp-container-core-group-is-layout-95b7f1e5 wp-block-group-is-layout-grid\" style=\"border-color:var(--global-palette6);border-radius:20px;background-color:#ffcccc7a;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<ul class=\"wp-block-list\">\n<li>Certificat de th\u00e9rapeute corporel en Ayurv\u00e9da (Gayaveda Academy).<\/li>\n\n\n\n<li>Certificat de coach holistique (Ecole de Coaching Holistique).<\/li>\n\n\n\n<li>Compl\u00e9ment de l\u2019approche holistique pour l\u2019accompagnement des enfants et adolescents. (Ecole de Coaching Holistique)<\/li>\n\n\n\n<li>Certificat Conduire un changement Professionnel (IFOD Paris)<\/li>\n\n\n\n<li>Certificat EQ-i 2.0 et EQ360_Conduite d\u2019un diagnostic du Quotient Emotionnel en individuel + animation de formation collective et ateliers autour de l\u2019intelligence \u00e9motionnelle.(IFOD_Centre de l\u2019intelligence \u00e9motionnelle)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list wp-container-content-64aeeb98\">\n<li>Grande exp\u00e9rience humaine en management et en accompagnement personnalis\u00e9.<\/li>\n\n\n\n<li>Engagement envers des valeurs de bienveillance, conscience et d\u00e9veloppement personnel.<\/li>\n\n\n\n<li>Utilisation d\u2019outils et pratiques bas\u00e9s sur des savoirs ancestraux et actuels pour un accompagnement complet.<\/li>\n\n\n\n<li>Un accompagnement sur-mesure, alliant intuition, science et philosophie pour r\u00e9v\u00e9ler le potentiel unique de chacun.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-image15_b46196-83 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:20px;border-top-right-radius:20px;}.kb-image15_b46196-83 img.kb-img, .kb-image15_b46196-83 .kb-img img{border-top-left-radius:20px;border-top-right-radius:20px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image15_b46196-83 size-1536x1536\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"240\" src=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/10\/Qui-suis-je-montage-photos-1536x240.png\" alt=\"Montage photo pr\u00e9sentant plusieurs portraits de Cindy, coach du Jardin de l'Audace dans divers contextes et poses, illustrant son identit\u00e9 et sa personnalit\u00e9\" class=\"kb-img wp-image-3660\" srcset=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/10\/Qui-suis-je-montage-photos-1536x240.png 1536w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/10\/Qui-suis-je-montage-photos-300x47.png 300w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/10\/Qui-suis-je-montage-photos-1024x160.png 1024w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/10\/Qui-suis-je-montage-photos-768x120.png 768w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/10\/Qui-suis-je-montage-photos.png 1920w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n<style>.kadence-column15_4b84f5-16 > .kt-inside-inner-col{border-right:3px solid #1e2474;border-bottom:3px solid #1e2474;border-left:3px solid #1e2474;}.kadence-column15_4b84f5-16 > .kt-inside-inner-col,.kadence-column15_4b84f5-16 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:20px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}.kadence-column15_4b84f5-16 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15_4b84f5-16 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15_4b84f5-16 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15_4b84f5-16 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15_4b84f5-16{position:relative;}@media all and (max-width: 1024px){.kadence-column15_4b84f5-16 > .kt-inside-inner-col{border-right:3px solid #1e2474;border-bottom:3px solid #1e2474;border-left:3px solid #1e2474;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15_4b84f5-16 > .kt-inside-inner-col{border-right:3px solid #1e2474;border-bottom:3px solid #1e2474;border-left:3px solid #1e2474;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15_4b84f5-16\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center\">Quoi de plus beau que de pouvoir contribuer au bien \u00eatre des autres juste en \u00e9tant <br>soi-m\u00eame !<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Ma m\u00e9thode de Coaching : Les 3C<\/strong><\/h2>\n\n\n<style>.kb-image15_b1154b-95.kb-image-is-ratio-size, .kb-image15_b1154b-95 .kb-image-is-ratio-size{max-width:364px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image15_b1154b-95.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image15_b1154b-95 .kb-image-is-ratio-size{align-self:unset;}.kb-image15_b1154b-95 figure{max-width:364px;}.kb-image15_b1154b-95 .image-is-svg, .kb-image15_b1154b-95 .image-is-svg img{width:100%;}.kb-image15_b1154b-95 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image15_b1154b-95\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Methode-3C-V2-1024x1024.png\" alt=\"M\u00e9thode 3c v2\" class=\"kb-img wp-image-2918\" srcset=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Methode-3C-V2-1024x1024.png 1024w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Methode-3C-V2-300x300.png 300w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Methode-3C-V2-150x150.png 150w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Methode-3C-V2-768x768.png 768w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Methode-3C-V2.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-theme-palette-5-color has-text-color has-link-color wp-elements-559d6a629534a783258c4f564ecde9bf wp-block-paragraph\">Mon coaching repose sur un concept simple et puissant, <strong>une bo\u00eete \u00e0 outils en 3 \u00e9tapes<\/strong>, con\u00e7ue pour accompagner chaque personne dans son d\u00e9veloppement personnel et professionnel.&nbsp;<strong>\u00c0 chaque \u00e9tape, des parcours adapt\u00e9s et des outils sp\u00e9cifiques permettent d\u2019avancer durablement. <\/strong><\/p>\n\n\n\n<p class=\"has-theme-palette-5-color has-text-color has-link-color wp-elements-a293fe42c8f1d5e28b7eae0a112f660a wp-block-paragraph\">J\u2019aime beaucoup parler avec des images, c\u2019est donc comme cela que je vais vous pr\u00e9senter ma <strong>M\u00e9thode des 3C<\/strong>. Et comme j\u2019aime la rando, voil\u00e0 :<br><br><strong>Quand on part en randonn\u00e9e on sait que le chemin nous r\u00e9servera des surprises et \u00e7a fait partie du jeu.<br>Pour avancer sereinement et efficacement en toute confiance, il faut avoir connaissance de ses aptitudes et avoir conscience des outils qu&rsquo;on sera susceptible d&rsquo;utiliser.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-theme-palette-5-color has-text-color has-link-color wp-elements-824edd43274df601eaccf7b6be0dea1c wp-block-paragraph\"><strong>On est alors par\u00e9 \u00e0 avancer et \u00e0 profiter de l&rsquo;aventure !<\/strong><br><strong>\u2002\u2002\u2002<\/strong>\u2002\u2002J\u2019estime que dans la vie c\u2019est la m\u00eame chose et c&rsquo;est de cette fa\u00e7on que je con\u00e7ois<strong> ma m\u00e9thode des 3C.<\/strong><br><strong>\u2002\u2002\u2002\u2002\u2002<\/strong>Il est premi\u00e8rement important de comprendre \u00ab\u00a0comment on fonctionne ? comment on pense ?\u00a0\u00bb pour d\u00e9velopper sa <strong>Connaissance de soi.<\/strong><br><strong>\u2002\u2002\u2002\u2002&nbsp; <\/strong>Cela nous permet ensuite d&rsquo;\u00e9tablir une meilleure relation \u00e0 soi et aux autres en sachant \u00ab\u00a0comment agir ?\u00a0\u00bb pour d\u00e9velopper ici son<strong> <\/strong>niveau de <strong>Conscience<\/strong>. On agit en<strong> conscience de soi et des autres.<\/strong><br><strong>\u2002\u2002\u2002\u2002&nbsp; Ces deux fondements sont essentiels pour savoir \u00ab\u00a0comment aspirer \u00e0 une vie \u00e9panouissante ?\u201d<\/strong><br><strong>\u2002\u2002\u2002<\/strong> \u2002 Cela nous permet alors d&rsquo;atteindre ce point culminant de ma m\u00e9thode :<strong> la Confiance<\/strong>,<strong> <\/strong>la confiance en soi, aux autres, aux choses&#8230;&nbsp;<\/p>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns15_3530e4-36{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns15_3530e4-36 .kt-button{font-weight:normal;font-style:normal;}.kt-btns15_3530e4-36 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns15_3530e4-36 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns15_3530e4-36 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns15_3530e4-36 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns15_3530e4-36 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns15_3530e4-36 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns15_3530e4-36 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns15_3530e4-36\"><style>.wp-block-kadence-advancedbtn .kb-btn15_e535d6-06.kb-button{font-size:26px;text-transform:none;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn15_e535d6-06.kb-button, ul.menu .wp-block-kadence-advancedbtn .kb-btn15_e535d6-06.kb-button{width:246px;}.wp-block-kadence-advancedbtn .kb-btn15_e535d6-06.kb-button{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style><a class=\"kb-button kt-button button kb-btn15_e535d6-06 kt-btn-size-standard kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/?page_id=13\"><span class=\"kt-btn-inner-text\">D\u00e9couvrir les parcours<\/span><\/a><\/div>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-theme-palette-6-color has-text-color has-link-color wp-elements-92f45cfcb5334b44087a52ab8f0dfd20 has-background\" style=\"border-radius:20px;background-image:url(&apos;https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/KRAFT-scaled-e1759146045411.jpg&apos;);background-size:cover;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Vous aussi vous avez parfois le <strong>sentiment de vivre une vie qui n\u2019est pas la v\u00f4tre <\/strong>?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Je suis pass\u00e9e par l\u00e0<\/strong>, plusieurs fois m\u00eame et cela se reproduira probablement encore !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>On \u00e9volue tous <\/strong>fort heureusement et c\u2019est dans ces moments l\u00e0 qu\u2019<strong>un r\u00e9ajustement est n\u00e9cessaire.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je suis pr\u00eate \u00e0 vous <strong>accompagner sans jugement<\/strong>, afin de vous aider \u00e0 faire ce <strong>pas de c\u00f4t\u00e9 <\/strong>pour reprendre un chemin qui est le v\u00f4tre.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized block-visibility-hide-small-screen\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Ajahn-Chah.jpg\" alt=\"Portrait souriant d\u2019Ajahn Chah, ma\u00eetre bouddhiste de la tradition tha\u00efe\" class=\"wp-image-3017\" style=\"width:150px;height:150px\" srcset=\"https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Ajahn-Chah.jpg 225w, https:\/\/preprod.lejardindelaudace.fr\/preprod\/wp-content\/uploads\/2025\/09\/Ajahn-Chah-150x150.jpg 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\">\u00ab\u00a0Toute v\u00e9ritable transformation sera pr\u00e9c\u00e9d\u00e9e d\u2019un grand moment d\u2019inconfort, c\u2019est l\u00e0 le signe que vous \u00eates sur le bon chemin.\u00a0\u00bb <\/p>\n\n\n\n<p class=\"has-text-align-right citation-Jung has-large-font-size wp-block-paragraph\" style=\"letter-spacing:5px\"><strong>A. Chah<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color is-layout-flex wp-container-core-columns-is-layout-610fb7d4 wp-block-columns-is-layout-flex\" style=\"border-color:var(--global-palette5);border-radius:20px;padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer block-visibility-hide-small-screen\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Besoin d\u2019y voir plus clair ?<\/strong><br><strong>Et si on en discutait ? <\/strong><br><br>Si vous vous sentez d\u00e9pass\u00e9\u00b7e ou que vous avez besoin d\u2019un coup de main, contactez-moi. 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Gr\u00e2ce \u00e0 des techniques et de nombreux&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","slim_seo":{"title":"Cindy, coach holistique | Fondatrice du Jardin de l\u2019Audace","description":"D\u00e9couvrez Cindy, coach passionn\u00e9e aidant \u00e0 r\u00e9v\u00e9ler vos ressources internes pour agir en conscience, d\u00e9passer blocages et d\u00e9velopper confiance durable."},"footnotes":"[]"},"class_list":["post-15","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qui suis-je? - Le Jardin de l&#039;Audace<\/title>\n<meta name=\"description\" content=\"Bien plus qu\u2019un coaching, un partenaire de confiance. 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